Orientation and Mobility (O&M)
O&M training is crucial for people with vision loss as it enables them to stay mobile and active by gaining the skills and confidence to travel safely by themselves or with their caregivers. The training takes place on their common travel routes or within their homes, covering topics such as understanding their current location, identifying their destinations, and protecting themselves from collisions with obstacles.
The importance and benefits of learning O&M skills include:
Orientation and Mobility training focuses on two key principles:
1
Spatial awareness: Understanding your current location using information from your surroundings
2
Navigating to a destination: Safely reaching your destination either alone or with assistance.
It teaches the proper use of various mobility aids to ensure safe travel, including:
The Orientation and Mobility training programme comprises the following components:
Our ultimate goal is to empower every person with vision loss to confidently step out of their homes and travel independently. O&M training is offered free of charge for Singaporeans and Permanent Residents, while residents with long-term visit passes incur training fees.
Sessions typically run from 1 to 3 hours, scheduled once or twice a week. Clients beginning a training programme with us receive their first white cane free of charge. Subsequent canes and accessories are available for purchase.
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